
Archive for the ‘Preventing Acne’ Category


How your skin is looking today? It is shine free, perfectly hydrated, smooth, free from any imperfection, and oil free? It is hard to believe. No one is perfect, but everyone can do everything he can to improve the skin’s aspect. It is a health problem, the skin aspect is coming from inside.
The skin must look great all the time, you must use supplements for the treatment of acne to be acne free. But first of all, we need to know what is causing acne. There are many opinions, but many people even don’t know anything about it. They buy lots of supplements for the treatment of acne, less or more efficient. Sometimes the situation becomes dramatic after such inefficient treatment use. To be acne free, you must fist of all know more about your face.
You must first know your skin type; after you must choose the right product for you. If they say that a product is made for your skin type doesn’t mean all the time that it is the best you can get. It is clear for everybody that pimples erupt because the pores are clogged; this is the dilemma we must solve first of all. Pimples apparition means that you have dead skin, oil and bacteria; there are the catalysts initiating acne. You must deal with it properly.
Over-cleanse isn’t the solution, because it can irritate your delicate skin. The result can be an aggravated situation. A dry face isn’t recommended at all. The glands will pump more and more oil to compensate the dry skin, so you don’t need it at all. The ideal is the balance, like in many life problems. Your dermatologist can recommend you a gentle cleanser, as supplement for the treatment of acne. The skin surface will be protected; the oil and dirt will be washed away. After, you will need a topical treatment. It is recommended to use a clean towel; never rub because this will cause more irritations.
A proper diet is recommended to keep your skin clean and brilliant. It is difficult sometimes to respect it. What we eat is coming out through the pores; sparkling water, at least 3 liter daily, vegetables and fruits, organic food will give your body the nutrients that you need every day. Those are the most indicated supplements for the treatment of acne. Try to avoid fat food, grease and many aliments coming from the fast foods. Two weeks of simple and natural diet will improve your skin aspect in a spectacular way.
Another supplement for the treatment of acne is the night sleep. You must get enough of it; you must rest enough every day. Stress and fatigue can produce and maintain acne. You must switch your pillow cases as often as possible. Many bacteria are imbedded in your pillow case every night when you sleep. You can avoid rubbing your delicate face skin on it night after night.
Vitamins are also a very efficient supplement for the treatment of acne; there are also herbs to help treat acne; acupuncture is also really effective to cure acne. Following those advices is not easy, but you will become acne free too.


Benzoyl Peroxide is an active ingredient to treat acne and razor bumps. Benzoyl propels peroxide into the skin, releasing oxygen to kill anaerobic “acne p” bacteria. Benzoyl Peroxide for the treatment of acne and razor bumps is recommended for mild and moderate acne; it also prevents the appearance of new pimples and blemishes. Peroxide is highly effective cleanser for the treatment for razor bumps and acne, cleaning up acne lesions and prevents the appearance of the new ones.
Benzoyl peroxide is recommended is mild and moderate acne treatments, mostly for men; women’s skin is more sensitive and thin and irritation and redness can appear easily. Dermatologists are recommending Benzoyl Peroxide 2.5% for women, for daily use to kill “acne p” bacteria and prevent future lesions. For men, with thicker skin, dermatologists recommend Benzoyl Peroxide 5 – 10%.
Benzoyl Peroxide for the treatment of acne and razor bumps is very light, it is quickly absorbed and easy to tolerate. Skin care specialist recommends also a combination with Retin-A and glycolic acid products for more effective results. The product must be used 1 – 2 times daily, on the entire acne area, even though total clearing has been realized. Benzyl Peroxide must be kept away from eyes and it is the last product to be used before sun block.
The right Benzoyl Peroxide recommendations
Dermatologists usually recommend Benzoyl Peroxide for the treatment of acne and razor bumps as clinically proven acne fighting formula. This treatment is a proven solution to destroy acne and save the patient’s skin. Peroxide is also clinically safe to stop pimples and clogged pores rapidly. Gels contain Benzoyl Peroxide and leaf pure aloe jelly. The formula is not irritating and it is also effective at stopping almost all types of acne, from moderate to severe.
Dermatologist recommends a treatment gel (in a base of whole, pure leaf aloe jelly) of 5% for moderate acne and 10% for severe acne in men and a gel of 2.5% for moderate acne and 5% for severe acne in women. Benzoyl Peroxide for the treatment of acne and razor bumps is safe, easy to use and free of oils, dyes or perfumes. Peroxide has also another important quality; it disappears upon application.
Benzoyl Peroxide for the treatment of acne and razor bumps can be found in forms of a cream, lotion, gel, facemask or cleansing bar. The treatment can be found in drug stores in nonprescription form for 2.5%, 5% or 10%. Concentrations higher than 10% can be purchased only with a dermatologist prescription. Dermatologists also recommend o begin acne treatment with a low Benzoyl Peroxide concentration.
It is wise to know the Benzoyl Peroxide side effects, such as dryness, irritation, and bleach. Benzoyl Peroxide is a strong bleaching agent; it can cause permanent color dampening.
This medicine mainly generates free radicals in the skin; oxidative stress generates redness, similar to prolonged sun exposure. This is the reason why the patients using Peroxide must avoid sun exposure and use sunscreen as often as necessary.


They say the best treatment is prevention. So why is acne still a problem for most people? In the western world they do not believe that diet plays a major role in the cause of acne, when in some countries around the world people do not face an acne problem. Is it due to diet or genetics? This is still debatable topic and have to real conclusions yet.
However some people believe that diet does play a large role in the cause and prevention of acne and there are people who believe the high sugar and fatty fast foods do not play a huge role in acne. So how come some people are affected by acne even if they don’t eat fast foods. It is a matter only people with acne will have to worry about.
The one and only fact about acne is that dirt does not cause acne. It is caused by the oil in our body biding with dead skin cells and then blocking our pours on our skin. When this happens it creates a home for bacteria to grow and cause infections and inflammation.
To sum it up eating fatty foods may cause our bodies to produce more oil but than again your body could already be producing excessive amounts without the fatty foods. And hygine does not prevent acne, so it means that your body must already have bacteria present on your skin. So how do we prevent acne?
Some say that Zinc gluconate and other antibiotics when administered orally can be an effective for of treatment, and the same goes for insulin, however there are no major studies on this topic and should be approached with caution.
There is a controversial book called the acne prescription that talk about avoiding dairy products and having a strict diet. In this book it was recommends few things that are not scientifically proven to be effective however it is still a theory. In 2005 a paper was published outlining the link between milk and acne.
On present day, there are research being done on a new form or therapy using lasers. What scientists have found it is that laser can burn away the follicle sacs where the oil clogs the skin pours and the oil producing glands called the sebaceous glands. However this is still a new form of treatment and could damage the skin during the treatment. So you’ll have to wait for this treatment to be a reality.



















